Moonday night fever :
Movement Medicine Regular Classe :
Monday bi-monthly classes 7:30-9:30 pm
- Space open at 7:20
- Last entry 8:00pm.
Calendar 2017-2018 ( soon)
Paddington Academy 50 Marylands Road London W9.
Follow the signe Movement Medicine Class to fine the dance studio (downstairs)
FOR FIRE SAFETY REASONS each dancer have to let their name in a safety register list at welcome desk.Thank you for understanding.
- TUBE: Royal Oak (Hammersmith)
Warwick Avenue or Maida Vale (12 – 15 min)
- BUS: 6, 187, 414 Elgin Avenue (5 min)
or 6,36 Sutherland Avenue (5min)
Dance shoes only permitted. Children from 14 years onwards are welcome. It is your responsibility to take care of them and of yourself. For safety reasons wearing socks is not advisable, bare feet are always welcome. Bring loose comfortable clothes and a reusable water bottle.
Slidding scale £16 / £14 / £12 according to means
Pass 10 classes £130.
MOONDAY NIGHT FEVER :
It's a a bi-monthly drop-in Movement Medicine Class which purpose is to Free your Life into Dance
'Exploring 2 hours of lively movement meditation every Monday night. Move to free, release and activate your life into dance. Come as you are, welcoming your emotions and your condition into motion. Let your body fully express itself without any restriction. Dance and be danced by and with the support of music and dancers. No need to be a dancer… Be welcome… no prior registration needed. Just come with the desire to move and play with different rhythms … Just dance with your life … 'Cyrill
What Movement medicine is?
Shortly, it's a movement meditation which consider movement is a medicine… We consider we all are dancers : why ? as everything inside our body is permanently in motion, in rhythms, in pulse, in beat in vibrations… heart, cells, blood, fluids … so dancing is natural.
Moreover, we are living on a planet who is always in movement with Sun , Moon and other planet and constellations… earth rotation, nature cycle…movement is part of our earth 'system.
Moving and dancing are so obvious as a natural way of expression… we only have to remember it and awake and free the dancer who lives inside us… Welcoming our condition and emotion and dare to let their intelligence of physicality to fully express itself.
To be specific: movement medicine is a contemporary shamanic movement meditation practice, in order to fully be present and aware about self including and welcoming other and all life around us.
Activating our motion and emotions into dance with the support of Movement Medicine Mandala.This one, is a kind of map representing what we call the 21 gratitudes. They could be understood as 21 ways, 21 gateways, landscapes, dimensions in order to step in dance of life and fully embody our physicality.
To awaken our inner-Dancer, we also move with the support of archetype energies as:
- Tree of Life
- MESA Practice ( Micro#Medio#Macro#Meta#Mystica)
- Wise Elder
- Dancing Warrior
- Magical Child,
- The Foul,
- and most of important things… desire to dance by letting our body intelligence leading us.
This is what I would like to explore with you during these classes… including the bigger picture and Nature around us.Please remember all these aspects are only invitations to welcome new possibilities…The main purpose is to dance, and through the dance be free and (inter- ) connected.
More info about this practice : www.schoolofmovementmedicine.com